Etiquette

The standing bow

Stand with your heels together, feet pointing outward like a 'V' (Musubi Dachi). Keep your knees straight and relaxed; hands open at the outside of your legs, and fingers together. Bend at the waist, about 20 degrees forward, pause and unbend, strightening up.

Kneeling (Seiza)

Place your left knee on the floor, then your right knee. Sit down on your feet. The big toes of your left and right feet should overlap. Keep your back straight and your shoulders relaxed. Rest your left hand on your left thigh and your right hand on your right thigh (palms down), so that your fingers point inward.

Bowing in Seiza

Slide your left hand from the thigh to the floor immediately in front of the left knee. Do the same with your right hand, so that the right hand motion is slightly behind (in time to) the left hand motion. Yours palms should touch the floor to show deep respect, bow at the waist, taking a little longer than for a standing bow (forehead comes close to the floor but does not touch it). Slide hands back to their initial position on the thighs, this time with your left hand slightly behind your right hand (in time).

Starting the class

When you hear the words "line up" or "in line", students should stand shoulder to shoulder facing the front of the Dojo, in rank order. Try to line up so that the instructor standing before your line is right in the middle of the line. If the class is so big, a senior student will request that you to make more than one line , try to line up so that the lines are approximately the same length.

"Seiza": Sit down in Seiza, so your knees are aligned with the person on your left.

"Mokuso": (Quiet meditation) just lower your gaze, relax and breathe.

"Mokuso yame": (End meditation).

"Shomen ni rei": (Bow to the front) this is to show respect for your training space, to the institution of Karate and to the line of instructors who brought it to your instructor.

"Sensei ni rei": Bow to the instructor. When you are bowing you can say "onegaishimas" which roughly translated means "please" (i.e. "please help me", "please show me", "please teach me" etc.). At the signal of the instructor, get up quickly, but wait for the person on your left to begin to rise.

Ending the class

Same as the opening sequence except, during the bow to the instructor, ("Sensei ni rei") you would say "arigato gozaimashita" ("thank you for teaching me"). At the end the instructor will stand , you should wait for the command "Kiritsu" (stand up!/rise!). Wait until the person to left begins to stand before you do the same.

The dojo

(The place of the way)

(Training hall)

'Dojo' is a word used in Buddhism to describe the room where the young Buddhist monks would diligently study, in order to gain enlightenment

Dojo-kun

The purpose of Dojo-Kun is to remind all the students in the Dojo that, regardless of their rank, that the physical, mental and spiritual growth they enjoy as a bi-product of their Karate training must also extend beyond the Dojo walls.

In order to derive the true benefits of Karate-do, each student must take the underlying principals of this art and make them a regular part of their daily life. When you leave the Dojo, take the meaning of those words with you. For it is the everyday world outside that the true meaning of the Dojo-Kun is truly meant to be praticed.

The passage above is an extract from the Dojo-Kun section of the Student Handbook.
Please read for further understanding.

Hitotsu jinkaku kansei ni tsutomuru koto
(One will seek perfection of character)

Hitotsu makato no o mamoru koto
(One will be loyal)
Hitotsu doryoku noseeishin o yashinau koto
(One will endeavour)
Hitotsu reigi o omonsoru koto
(One will respect others)
Hitotsu kekki no yu o imashimoru koto
(One will refrain from violent behaviour)

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